Every program, side by side.
There are no contracts and no membership fees at LiquoriFit. You pay for coaching. Session rates and packages are confirmed at your free consultation.
Choose your level of coaching
Small group and semi-private
Two to four people, one coach
Individual programs, shared hour. Couples, friends and small teams. Sold in 5 and 10 packs.
- Individual scaling
- Built-in accountability
- Best per-person rate
Private coaching
One-on-one with Matt
The full session is yours. Program, coaching, nutrition and check-ins from the same person, every time. Sold in 5 and 10 packs.
- Program written only for you
- Real-time adjustment every session
- Nutrition habits worked alongside training
- Plan for the days in between
Partner trainer
Independent coaches in the LiquoriFit gym
The LiquoriFit Standard at a lower price point. Each trainer sets their own rates.
- Same gym, same standard
- Trainer-set pricing
- Direct contact with your coach
Add-ons
For any client
Nutrition coaching, event and race coaching, bootcamp sessions and the annual Mountain Club hike.
- Nutrition coaching
- Event coaching
- Bootcamp
- Mountain Club hike
Gift cards are available for every program.
Frequently asked questions
What happens at a LiquoriFit consultation?
A LiquoriFit consultation is a free, no-pressure sit-down at the gym in Pittsford, NY. Matt asks where you are now, where you want to be, and what has gotten in the way before. You will see the space, meet your coach, and leave with a clear first step. It takes about 30 minutes.
Do I need to be in shape before I start personal training?
No. Most LiquoriFit clients start after a long break, an injury, a surgery, or a big life change. Every program is written for the person in front of us and adjusted in real time during each session, so the first workout meets you exactly where you are.
How much does private personal training cost at LiquoriFit?
Private one-on-one coaching with Matt is LiquoriFit's flagship service and is priced per session, with packages that lower the per-session rate. Semi-private sessions and partner trainer sessions cost less. Ask for current pricing at your free consultation; there are no contracts and no membership fees.
What should I bring to my first session?
Bring comfortable training clothes, athletic shoes and water. LiquoriFit provides everything else. If you have a recent injury or a note from a doctor or physical therapist, bring that too so the program can account for it.
What is the cancellation policy?
Cancelling within 24 hours of a session results in a full charge for that session. Sessions are 60 minutes and are sold in 5 and 10 packs; 10-packs expire six months after purchase.
Book a free consultation
Tell us a little about what you are after. Matt reads every message and replies personally.
- (585) 402-4037call or text
- liquorifit@gmail.com
- Replies within one business day
Your first visit is a free consultation: a relaxed sit-down at the gym to talk about where you are, where you want to be, and how we can help you get there.